Spicy Orange Glazed Salmon Kabobs

About the author


My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 81
Protein 0g
Fat 0g
Carbs 30g
Total Time 55m

Beautiful and delicious spicy orange glazed salmon kabobs that will certainly blow you away. Put a twist on simple grilled salmon kabobs by implementing different flavors. With this simple recipe, you are guaranteed to enjoy a well-balanced meal that you can prepare in under an hour. The best thing about the recipe is that this marinade is extremely versatile so you can experiment with it by using different proteins or vegetables. This one is definitely worth keeping around or even implementing into your weekly diet as one of the go-to salmon recipes.

First things first, for this recipe you will need the following ingredients. Keep in mind that this is enough for about one pound of salmon meat or about three to six servings. So, you will need one-fourth cup of orange marmalade that is sugar-free, half a tablespoon of paprika, half a tablespoon of coconut sugar, one teaspoon of Tabasco which you can also supplement with one teaspoon of cayenne pepper if you prefer, and lastly juice from a mandarin orange.

In a large bowl combine orange marmalade, coconut sugar, paprika, Tabasco sauce, and finally juice from the mandarin orange. Slice your salmon into pieces that are big enough for a kabob and then add the pieces to the marinade. Let the meat marinate for at least 20 minutes but no more than 45. Once done, take a wooden skewer and skewer the salmon. Repeat for all of the pieces. Now that you have your salmon skewers, get a baking sheet and place your salmon on it. Bake the kabobs in the oven for about 8 to 10 minutes at 405 degrees Fahrenheit.

With this recipe, cooking salmon has never been easier. From start to finish in less than an hour, this recipe is also a great way to do meal prep. Enjoy!


Spicy Orange Glazed Salmon Kabobs


To marinate about 1lb of salmon for 3 – 6 servings:

  • 1/4 cup sugar free orange marmalade
  • 1/2 tbsp paprika
  • 1/2 tbsp coconut sugar
  • 1 tsp tabasco (or 1 tsp cayenne pepper)
  • juice from 1 mandarin orange
  1. Slice salmon into 2oz -3 oz pieces for the kabobs.
  2. Marinate salmon for no more than 45 minutes.
  3. Bake in the oven for 8-10 minutes at 405F.

Macros just for ENTIRE batch of orange glaze sauce (which can make 3 – 6 servings using 1lb salmon or other protein)

Available in the FitMenCook app

Open this recipe in the FitMenCook app to add the ingredients to your shopping list, scale the recipe and track your calories. Enjoy!

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