Spiced Chicken Thigh Meal Prep

Meal prep can take a lot of the hassle out of eating, especially if you have to balance a schedule of work and working out.  This chicken thigh recipe is high in fiber and low in carbs, and if you get boneless skinless chicken thighs, or substitute the chicken thigh with chicken breasts, it can be a low-fat option as well.  The cooking time is about half an hour plus marinating time, and depending on how much of the ingredients you use, can make your meals last you throughout the week. Not only can this dish be eaten on its own in its pinch, but it is also versatile and can be mixed with other healthy recipes throughout the week to make it more interesting.

If you are a hardcore athlete or weightlifter, you must eat a lot of healthy food such as baked chicken thigh and veggies. But if you find yourself getting bored or intimidated by baking chicken and vegetables in your busy schedule, this is the recipe for you. Poultry is easier to digest than red meat and is probably in the top ten most versatile foods that exist. By pre portioning your meals, you free up time in your busy schedule for other things that are important (working out, making money, spending time with loved ones, etc.) The vegetables help to provide you the valuable nutrition you need to get through your day. Many people suffer from a lack of fiber in their diet, and the veggies in this meal will make sure you aren’t one of them.

If you had a fun time trying this chicken thigh recipe for quick and easy dinners throughout the week, please drop me a comment or send me a message. I would be happy to hear from you! Keep happy and healthy! Bon appetit!