Shirazi - Cucumber, Tomato & Herb Salad - Fit Men Cook
0

No products in the cart.

Order Meals
Home > Recipes > Shirazi - Cucumber, Tomato & Herb Salad

Shirazi – Cucumber, Tomato & Herb Salad

Want to save this recipe?

I got you! Just enter your email address, and I'll forward it to your inbox! Plus, you'll receive a bonus of healthful, "must-try" recipes each week!

Your subscription could not be saved. Please try again.
Your subscription has been successful.
Show full recipe

Shirazi – Cucumber, Tomato & Herb Salad

Ingredients for 4 servings

* Optional Substitution Note

  • 4 Persian cucumbers (or 1 regular), diced
  • 4 Roma tomatoes, seeds removed and diced
  • 1 small-medium red onion, diced
  • 2 tablespoons parsley, finely chopped
  • 2 tablespoons mint, finely chopped
  • 2 tablespoons olive oil
  • salt & pepper to taste

Steps

Step 1

Combine all the ingredients in a large bowl and mix together.  Season to taste with sea salt & pepper.

Shirazi – Cucumber, Tomato & Herb Salad

Kevin Curry

Category Salad
Calories 120

INGREDIENTS

  • 4 Persian cucumbers (or 1 regular), diced
  • 4 Roma tomatoes, seeds removed and diced
  • 1 small-medium red onion, diced
  • 2 tablespoons parsley, finely chopped
  • 2 tablespoons mint, finely chopped
  • 2 tablespoons olive oil
  • salt & pepper to taste

INSTRUCTIONS

  1. Combine all the ingredients in a large bowl and mix together.  Season to taste with sea salt & pepper.

Nutrition per serving

Calories120cal
Protein2g
Fats7g
Carbs13g
Sodium300mg
Fiber4g
Sugar7g
5.0
(Based on 1 reviews)

Reviews

Your email address will not be published. Required fields are marked *

Rate the recipe:

  1. Mar 01 2026

    Amazingly good salad! I used avocado oil as I didn’t have any olive oil on hand. Still very good.

Details

Nutrition per serving

Calories120cal
Protein2g
Fats7g
Carbs13g
Sodium300mg
Fiber4g
Sugar7g