Author:
Kevin Curry
Sheet Pan Soup – Spicy Red Pepper Soup
Ingredients for 3 servings
- 3 red bell peppers, seeds removed and chopped
- 3 tomatoes
- 1 garlic bulb, top trimmed and wrapped in foil
- 1 fresno pepper
- 1 shallot
- 2 tablespoons olive oil
- pinch of sea salt & pepper
- 1 tablespoon The Fit Cook garlicky herb seasoning
- 2 cups water
- 1 vegan bouillon cube (I like Not Chick-n brand)
- 1 bundle spinach
- sea salt & pepper to taste
Steps
Step 1
Set oven to 400F.
Step 2
Slice the top off the garlic bulb and rub the top with 1 teaspoon olive oil and add a pinch of sea salt. Wrap in foil. Add all ingredients to sheet pan and roast for 35 -40 minutes until soft.
Step 3
Add to a pot along with water. Be sure to remove the stem from the fresno pepper and squeeze out the garlic cloves. Use an immersion to smooth everything together and bring to a gentle simmer and cover for 10 minutes. I like to add a bouillon cube as it simmers for deeper flavor. Lastly, fold in spinach and stir until wilted.
Step 4
Serve immediately!
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!