Home > Recipes > Ryu Hadouken Orange Smoothie Energy Blast

Kevin Curry

Ryu Hadouken Orange Smoothie Energy Blast

Ryu Hadouken Orange Smoothie Energy Blast


* Optional Substitution Note
  • 1/3 cup cantaloupe
  • 60g raw or cooked sweet potato (I recommend using chilled, cooked sweet potato if you do not have a high-powered blender)
  • 1 large carrot
  • 1/3 banana
  • 1 tsp cinnamon*
  • coconut water*

(*) – denotes an optional ingredient; but, if you are playing the challenge, then trying it with the optional ingredients will give you extra points.


Step 1

Add ingredients listed above to a blender.

Step 2

Simply pulse blend for about 1 minute to ensure you remove any chunks, then blend until smooth.

Step 3

Instead of ordering a salad with your meal, try this. Or, simply drink as a snack.

Approximate macros (with raw sweet potato and without coconut water).

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Cook 1min

Nutrition per serving

About Kevin - author


Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!