Ryu Hadouken Orange Smoothie Energy Blast
Ingredients
Substitution
Note
- 1/3 cup cantaloupe
- 60g raw or cooked sweet potato (I recommend using chilled, cooked sweet potato if you do not have a high-powered blender)
- 1 large carrot
- 1/3 banana
- 1 tsp cinnamon*
- coconut water*
(*) – denotes an optional ingredient; but, if you are playing the challenge, then trying it with the optional ingredients will give you extra points.
Steps
Step 1
Add ingredients listed above to a blender.
Step 2
Simply pulse blend for about 1 minute to ensure you remove any chunks, then blend until smooth.
Step 3
Instead of ordering a salad with your meal, try this. Or, simply drink as a snack.
Approximate macros (with raw sweet potato and without coconut water).
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
You might also love
Roasted Beet & Berry Protein Smoothie Bowl
Nighttime Protein Smoothie For Bedtime & Sleep
Nighttime Protein Smoothie for Bedtime & Sleep
