Post-Workout Sweet Potato Brownies
Want to save this recipe?
I got you! Just enter your email address, and I'll forward it to your inbox! Plus, you'll receive a bonus of healthful, "must-try" recipes each week!
Steps
Step 1
Set oven to 415F.
Step 2
Bake 2 large sweet potatoes until they are soft, approximately 1 hour. When the sweet potatoes have finished baking, allow them to cool to room temperature.
Step 3
Set oven to 350F.
Step 4
Grate the zucchini into a bowl and set aside.
Step 5
In a large mixing bowl, add sweet potato and mash.
Step 6
Add all of the remaining ingredients and thoroughly mix together.
Step 7
Evenly divide batter among the individual muffin pan.
Step 8
Bake in the oven for 30 minutes, or until you can insert a toothpick in the brownies and it comes out clear.
Post-Workout Sweet Potato Brownies
Kevin Curry
INGREDIENTS
INSTRUCTIONS
-
Set oven to 415F.
-
Bake 2 large sweet potatoes until they are soft, approximately 1 hour. When the sweet potatoes have finished baking, allow them to cool to room temperature.
-
Set oven to 350F.
-
Grate the zucchini into a bowl and set aside.
-
In a large mixing bowl, add sweet potato and mash.
-
Add all of the remaining ingredients and thoroughly mix together.
-
Evenly divide batter among the individual muffin pan.
-
Bake in the oven for 30 minutes, or until you can insert a toothpick in the brownies and it comes out clear.
Nutrition per serving
Reviews
Popular Content
5 High Protein Keto Friendly Snacks (Mediterranean Diet Style)
Recipes 5 Min Protein 15g Max Net Carbs 11g Cook Required 1 of 5 Most...
April 13, 2026
Moroccan Chicken Rice Tagine – One-Pot 30-Minute Meal Prep
~510 cal | 46g Protein | Carbs: ~49g | Fat: ~13g | Fiber: ~5g | ...
March 4, 2026
How to Tell if You’re Fine or Just Used to Chaos
If you've ever said “I'm fine” and meant it — this one's for you. We're...
February 23, 2026
High Protein Valentine’s Day Dinner: Malagasy Vanilla Chicken & Prawns (30g Protein)
Look, I get it. Valentine's Day is right around the corner and your first instinct...
February 13, 2026


May 22 2023
Looks great
one of my original favorites!