Author:
Kevin Curry
Meal Idea: Ditch the Bagel for Portobello Mushroom
Meal Idea: Ditch the Bagel for Portobello Mushroom
Ingredients
Substitution
Note
For this breakfast idea:
- portobello mushroom cap
- eggs & egg whites
- smoked salmon
- Greek yogurt sauce (yogurt mixed with goat cheese, blended cucumber, dill, sea salt & pepper)
- mixed greens
Notes: Remember to scrape out the inside of the mushroom cap prior to grilling. Use a spoon and simply (and carefully) carve out the black portion of the mushroom cap. Spray it with a little olive oil and season with sea salt, then toss it on the grill (or place in the oven). Grill the portobello for no more than 15 minutes at 350F.
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!