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Home > Recipes > Asian-Inspired Ginger Sesame Brown Rice Slaw
Author:

Kevin Curry

Asian-Inspired Ginger Sesame Brown Rice Slaw

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Asian-Inspired Ginger Sesame Brown Rice Slaw

Ingredients for 4 servings

* Optional Substitution Note
  • 2 cups cooked brown rice
  • 1 1/2 cups red cabbage, finely shredded
  • 1 1/2 cups green cabbage, finely shredded
  • 1 large carrot, grated
  • 1 red bell pepper, thinly sliced
  • 2 green onion stalks, diced
  • 1 cup basil, chopped
  • Sauce
    • 1/3 cup tahini
    •  3 tablespoons liquid aminos or low sodium soy sauce
    • 2 garlic cloves, minced
    • 2 tablespoons ginger, grated
    • 1 1/2 tablespoon rice vinegar or white wine vinegar
    • 1 tablespoon honey or agave
    • 3 tablespoons (or more) lukewarm water for thinning the sauce (OPTIONAL)
  • Garnish
    • fresh lime juice
    • sesame seeds

Steps

Step 1

Cook brown rice according to instructions given, then set aside. As a time saver, consider using frozen brown rice and cook in the microwave for 3 – 4 minutes.

Step 2

Mix together the ingredients for the sauce. Add tablespoons of water to thin it out as needed and season to taste with liquid aminos or soy. Set aside.

Step 3

Toss together veggies and brown rice, then drizzle the sauce over the mixture. Toss again in the bowl. Garnish with fresh lime, more green onion and sesame seeds. Enjoy!

Asian-Inspired Ginger Sesame Brown Rice Slaw

Kevin Curry


Prep 10min
Cook 5min
Total 15min

Category
Calories 280
  • 2 cups cooked brown rice
  • 1 1/2 cups red cabbage, finely shredded
  • 1 1/2 cups green cabbage, finely shredded
  • 1 large carrot, grated
  • 1 red bell pepper, thinly sliced
  • 2 green onion stalks, diced
  • 1 cup basil, chopped
  • Sauce
    • 1/3 cup tahini
    •  3 tablespoons liquid aminos or low sodium soy sauce
    • 2 garlic cloves, minced
    • 2 tablespoons ginger, grated
    • 1 1/2 tablespoon rice vinegar or white wine vinegar
    • 1 tablespoon honey or agave
    • 3 tablespoons (or more) lukewarm water for thinning the sauce (OPTIONAL)
  • Garnish
    • fresh lime juice
    • sesame seeds


  1. Cook brown rice according to instructions given, then set aside. As a time saver, consider using frozen brown rice and cook in the microwave for 3 – 4 minutes.

  2. Mix together the ingredients for the sauce. Add tablespoons of water to thin it out as needed and season to taste with liquid aminos or soy. Set aside.

  3. Toss together veggies and brown rice, then drizzle the sauce over the mixture. Toss again in the bowl. Garnish with fresh lime, more green onion and sesame seeds. Enjoy!

Nutrition per serving

Calories280cal
Protein9g
Fats11g
Carbs41g
Sodium760mg
Fiber5g
Sugar10g
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Details

Prep 10min
Cook 5min
Total 15min

Nutrition per serving

Calories280cal
Protein9g
Fats11g
Carbs41g
Sodium760mg
Fiber5g
Sugar10g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!