Banana, Nut Butter & Granola
Here is one of my favorite snack foods: Banana, nut butter & granola. It is only 218 calories and makes a good pre-workout snack with a Labrada ISO LeanPro protein shake. And, this is definitely something your children will love! Boom.
For 1 serving:
- 1/2 medium-size banana
- 1 tbsp natural peanut butter (or other nut butter)
- 1/8 cup raw granola (I used Bare Naked)
Warm choice of natural nut butter in the microwave for about 10-15 seconds.
Slice a banana in half.
Pour granola onto a small plate.
Dip the banana in the warm nut butter and then roll the peanut butter portion of the banana into the granola.
If you are planning for a party, then stick popsicle sticks into the ends of the banana and place in the freezer or fridge before guests arrive.
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!