Author:
Kevin Curry
Tex Mex Air Fryer Cauliflower Munchies
Want to save this recipe?
I got you! Just enter your email address, and I'll forward it to your inbox! Plus, you'll receive a bonus of healthful, "must-try" recipes each week!
Tex Mex Air Fryer Cauliflower Munchies
Ingredients for 4 servings
Substitution
Note
- 1lb cauliflower florets
- 2 tablespoons avocado oil
- 1 tablespoon Everyday Seasoning
- 2 teaspoons cumin
- 2 teaspoons chile powder
- sea salt & pepper
- Quick Chipotle Mayo sauce
- 1/2 cup reduced fat safflower mayo (or lower calorie mayo)
- 3 tablespoons sauce from chipotle peppers in adobo
- juice from 1 lime to taste
Steps
Step 1
Set air fryer to 400F.
Step 2
In a large bowl, add oil and toss cauliflower in the seasoning.
Step 3
Arrange the cauliflower in the air fryer and air fry for 25 – 30 minutes, shaking the basket halfway through for best results.
Step 4
In another bowl, mix together the ingredients for the sauce.
Step 5
Add a pinch of sea salt & pepper to the cauliflower and enjoy with the dipping sauce.
Tex Mex Air Fryer Cauliflower Munchies
Kevin Curry
- 1lb cauliflower florets
- 2 tablespoons avocado oil
- 1 tablespoon Everyday Seasoning
- 2 teaspoons cumin
- 2 teaspoons chile powder
- sea salt & pepper
- Quick Chipotle Mayo sauce
- 1/2 cup reduced fat safflower mayo (or lower calorie mayo)
- 3 tablespoons sauce from chipotle peppers in adobo
- juice from 1 lime to taste
-
Set air fryer to 400F.
-
In a large bowl, add oil and toss cauliflower in the seasoning.
-
Arrange the cauliflower in the air fryer and air fry for 25 – 30 minutes, shaking the basket halfway through for best results.
-
In another bowl, mix together the ingredients for the sauce.
-
Add a pinch of sea salt & pepper to the cauliflower and enjoy with the dipping sauce.
Nutrition per serving
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!