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Author:
Kevin Curry
Low Sugar Recovery Protein Green Smoothie
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Low Sugar Recovery Protein Green Smoothie
Ingredients for 1 smoothie
Substitution
Note
- 1/2 small green apple
- 1 kiwi, peeled
- 1/2 cucumber
- 1 cup spinach (tightly packed)
- 1/4 cup raw almonds (or walnuts)
- 2 tablespoons raw oats (optional)
- 1 tablespoon cinnamon
- 25g collagen protein
- 1/2 cup (or more/less) water (also substitute ice)
Steps
Step 1
Add ingredients to a blender and process until smoothie. For best results, freeze the apple or kiwi beforehand to help chill and thicken the smoothie.
Low Sugar Recovery Protein Green Smoothie
Kevin Curry
INGREDIENTS
- 1/2 small green apple
- 1 kiwi, peeled
- 1/2 cucumber
- 1 cup spinach (tightly packed)
- 1/4 cup raw almonds (or walnuts)
- 2 tablespoons raw oats (optional)
- 1 tablespoon cinnamon
- 25g collagen protein
- 1/2 cup (or more/less) water (also substitute ice)
INSTRUCTIONS
-
Add ingredients to a blender and process until smoothie. For best results, freeze the apple or kiwi beforehand to help chill and thicken the smoothie.
Nutrition per serving
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