Low Sugar Recovery Protein Green Smoothie
Ingredients for 1 smoothie
- 1/2 small green apple
- 1 kiwi, peeled
- 1/2 cucumber
- 1 cup spinach (tightly packed)
- 1/4 cup raw almonds (or walnuts)
- 2 tablespoons raw oats (optional)
- 1 tablespoon cinnamon
- 25g collagen protein
- 1/2 cup (or more/less) water (also substitute ice)
Add ingredients to a blender and process until smoothie. For best results, freeze the apple or kiwi beforehand to help chill and thicken the smoothie.
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!