Home > Recipes > Low Sugar Recovery Protein Green Smoothie
Author:

Kevin Curry

Low Sugar Recovery Protein Green Smoothie

Want to save this recipe?

I got you! Just enter your email address, and I'll forward it to your inbox! Plus, you'll receive a bonus of healthful, "must-try" recipes each week!

Low Sugar Recovery Protein Green Smoothie

Ingredients for 1 smoothie

* Optional Substitution Note

  • 1/2 small green apple
  • 1 kiwi, peeled
  • 1/2 cucumber
  • 1 cup spinach (tightly packed)
  • 1/4 cup raw almonds (or walnuts)
  • 2 tablespoons raw oats (optional)
  • 1 tablespoon cinnamon
  • 25g collagen protein
  • 1/2 cup (or more/less) water (also substitute ice)

Steps

Step 1

Add ingredients to a blender and process until smoothie. For best results, freeze the apple or kiwi beforehand to help chill and thicken the smoothie.

0
(Based on 0 reviews)

Reviews

Your email address will not be published. Required fields are marked *

Rate the recipe:

Details

Prep 5min
Total 5min

Nutrition per serving

Calories450cal
Protein38g
Fats17g
Carbs46g
Sodium60mg
Fiber15g
Sugar17g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!