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Inspiration

5 Ways to Motivate Your Husband o Boyfriend

A common question from women is “how can I encourage my husband or boyfriend to eat healthy and exercise?” It’s difficult to answer w/o knowing him so here are 5 suggestions from conversations & personal experience. Fellas, feel free to chime in here. And of course, women, I appreciate your ideas & thoughts. (traduccion abajo)

  • Fitness
  • Inspiration
  • My Body is my Valentine

    “Like” if you realize that NO one can ever love and care for you like YOU. What are you going to do today to show your body how much you care? Me? I’m going to treat this like any other day and eat fresh veggies & fruits with every meal and squeeze in some light

  • Fitness
  • Inspiration