Author:
Kevin Curry
Hi-Energy Flourless Almond Butter & Oat Muffins
Hi-Energy Flourless Almond Butter & Oat Muffins
Ingredients
* Optional
Substitution
Note
Substitution
Note
- 2 cups rolled oats
- 1/2 cup almond butter
- 1 banana
- 4 dates
- 1/3 cup almond milk
- 1 tsp baking powder
- Optional:
- 1/3 cup goji berries
- 1/3 cup dark chocolate
PDATED: Approximate macros without optional ingredients for 1 of 6 muffins
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!