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Author:

Kevin Curry

Chicken Fried Rice with Orange

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Chicken Fried Rice with Orange

Ingredients for 5 servings

* Optional Substitution Note

  • Sauce
    • juice from 1 orange
    • 1/3 cup orange marmalade
    • 1/4 cup low sodium soy sauce
    • 1 tablespoon arrowroot powder
  • 1 1/2 lb raw chicken breasts,  cut into 1-inch pieces
  • spray avocado (or olive) oil
  • 1 tablespoon avocado oil (or olive oil)
  • 1 tablespoon garlic, minced
  • 1/3 cup green onion, chopped
  • 1 1/2 cups sugar snap peas
  • 1 red bell pepper, chopped
  • 3 cups cooked brown rice
  • 1/2 cup matchstick carrots
  • 1 cup frozen shelled edamame
  • Garnish
    • sesame seeds
    • green onion
    • orange zest

Chicken Fried Rice with Orange

Kevin Curry



Category
Calories 350

  • Sauce
    • juice from 1 orange
    • 1/3 cup orange marmalade
    • 1/4 cup low sodium soy sauce
    • 1 tablespoon arrowroot powder
  • 1 1/2 lb raw chicken breasts,  cut into 1-inch pieces
  • spray avocado (or olive) oil
  • 1 tablespoon avocado oil (or olive oil)
  • 1 tablespoon garlic, minced
  • 1/3 cup green onion, chopped
  • 1 1/2 cups sugar snap peas
  • 1 red bell pepper, chopped
  • 3 cups cooked brown rice
  • 1/2 cup matchstick carrots
  • 1 cup frozen shelled edamame
  • Garnish
    • sesame seeds
    • green onion
    • orange zest


Nutrition per serving

Calories350cal
Protein36g
Fats3g
Carbs43g
Fiber2.5g
Sugar14g
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Details

Nutrition per serving

Calories350cal
Protein36g
Fats3g
Carbs43g
Fiber2.5g
Sugar14g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!