“Like” if you realize that NO one can ever love and care for you like YOU.
What are you going to do today to show your body how much you care? Me? I’m going to treat this like any other day and eat fresh veggies & fruits with every meal and squeeze in some light exercise with cardio.
Today, I am reminded of one of my favorite scriptures, 3 John 1:2, that says “I pray that you may prosper in every way and be in good health physically just as you are spiritually.”
Share and #REPOST what you are going to do today to show love to yourself (and others).
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!