0

No products in the cart.

Order Meals
Home > Blog > Healthy Habits Challenge Calendar
Author:

Kevin Curry

Healthy Habits Challenge Calendar

NEW YEAR, BRAND NEW YOU, RIGHT?  ONLY IF YOU COMMIT TO THOSE GOALS!

THE REALITY IS, YOU DON’T NEED “JANUARY 1ST” TO MAKE A CHANGE.  YOU CAN BEGIN ANY TIME.  THE ONLY REQUIREMENTS ARE A FIRM DECISION AND YOUR UNWAVERING COMMITMENT.

Here’s a “healthy habits” challenge calendar to help you make choices that will push you closer to your fitness and wellness goals. Whether you’re advanced or just beginning your healthy living journey, there’s something here for you.

STEPS:

  1. Print this calendar out (or import the challenges to your phone).
  2. Place it on your fridge or in your office – wherever you need a reminder! Tip: You can even schedule reminders on your phone for each day’s challenge(s).
  3. Participate. The more you put in, the more you get out. It’s simple!

RULES

Complete the challenge on  the calendar.

Take a pic as proof that you completed the day’s activity.

Share the experience on your social media platform (Instagram, Twitter, Facebook, YouTube).

Tag #FitMenCook so we can follow along!




JANUARY 2017



FEBRUARY 2017



MARCH 2017

APRIL 2017

Coming soon…

MAY 2017

Coming soon…

JUNE 2017

Coming soon…

JULY 2017

Coming soon…

AUGUST 2017

Coming soon…

SEPTEMBER 2017

Coming soon…

OCTOBER 2017

Coming soon…

NOVEMBER 2017

Coming soon…

DECEMBER 2017

Coming soon…

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!

Subscribe

Join The Fit Cook Newsletter

Subscribe to our newsletter and get latest updates right in your inbox.