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Kevin Curry

Veggie Ramen Noodles – Cooking with Kev

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This veggie ramen noodles recipe is from the first episode of #CookingwithKev!  Special guest: Lady Jade (radio personality, philanthropist, entrepreneur, public speaker)

 

Veggie Ramen Noodles – Cooking with Kev

Ingredients for 5 servings:

* Optional Substitution Note

  • 140g Ramen brown rice noodles (I used Lotus Foods brand)
  • Sauce
    • 6oz veggie broth
    • 1 1/2 tablespoons arrowroot powder
    • 3 tablespoons low sodium soy sauce
    • 2 teaspoons sesame oil
    • 2 tablespoons Sriracha (or more to taste)
  • 1/2 large eggplant (~2 cups), chopped into 1-inch pieces (OR chicken thighs/breasts if you want to add animal protein)
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon avocado oil
  • 1/3 cup green onions chopped
  • 1 tablespoon fresh garlic
  • 1 cup Shiitake mushrooms
  • 1 red bell pepper, sliced
  • 1/3 cup carrot, shredded
  • 10oz broccoli florets

Steps

Step 1

Cook Ramen noodles according to the instructions provided, then drain and set aside.

Step 2

Mix well the ingredients for the sauce, then set aside.

Step 3

Set a nonstick wok on medium HIGH heat. Once hot, add eggplant and ginger, then sear for 1-2 minutes until marks appear along the edges of the eggplant.

Step 4

Reduce the heat to medium, then add oil, green onions and garlic. Stir in the wok for 2 minutes, then add mushrooms. Cook for 1 minute.

Step 5

Add bell pepper, carrots and broccoli. Continue cooking for 1-2 minutes, then move all the food to one side of the wok (as much as possible).

Step 6

Stir the sauce one more time before pouring it into the open side of the wok. As soon as the sauce begins to simmer, reduce the heat to LOW or OFF, then quickly fold the veggies in the sauce.

Step 7

Fold in the cooked Ramen noodles and continue mixing to ensure everything is coated in the sauce and well mixed.

Step 8

Enjoy!

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Details

Prep 10min
Cook 10min
Total 20min

Nutrition per serving

Calories216cal
Protein7g
Fats6g
Carbs38g
Fiber6g
Sugar5g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!