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Author:

Kevin Curry

Smoked Salmon Sliders

Smoked Salmon Sliders

Ingredients

* Optional Substitution Note
  • 3oz Salmon and
  • Whole wheat slider buns

Steps

Step 1

Bake 6oz raw wild salmon in the oven using smoke seasoning and fresh lemon.

Step 2

Once it is baked, mash it into a bowl and add 2 tbsp fat free Greek yogurt, 1oz goat cheese, 1/4 cup diced red onion, fresh lime juice.

Step 3

Mix.

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Details

Nutrition per serving

Calories221cal
Protein18g
Fats5g
Carbs17g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!