Soyrizo Stuffed Bell Peppers (Vegan)
Ingredients
Substitution
Note
Ingredients for 6 stuffed bell peppers (halves):
- 220g soyrizo (optional)
- 3 colorful bell peppers
- 2 cups cooked quinoa
- 1 can (15oz) black beans, drained
- 8oz tomato sauce, no salt (or natural ketchup)
- 1 tablespoon chipotle chili powder
- 3/4 tablespoon cumin
- sea salt & pepper to taste
- spray olive oil
- Garnish:
- shredded cashew cheese or soy cheese (optional)
Steps
Step 1
Set oven to 420F.
Step 2
Cook the quinoa according to the instructions provided and set it aside.
Step 3
First, slice open some bell peppers with a sharp knife and carve out the inside. Place the bell pepper halves face down on a baking dish and bake for about 15 minutes at 420F.
Step 4
While they’re baking, spray a nonstick skillet with olive oil and toss in soyrizo. Chop and cook the soyrizo in the for about 5 minutes until all the sides are brown.
Step 5
To a bowl, add cooked quinoa, black beans, the soyrizo, tomato sauce, cilantro, chipotle chili powder, cumin and sea salt & pepper. Thoroughly mix it up.
Step 6
Evenly divide the mixture among the bell pepper halves. If desired, cover each bell pepper with vegan shredded cheese.
Step 7
Cover the baking dish with aluminum foil and bake in the oven for roughly 25 minutes at 420F.
Approximate macros for 1 of 6 stuffed bell peppers (without vegan cheese)
Reviews
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
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Aug 29 2023
My husband and I love this recipe. Thank you!
Most welcome.