Author:
Kevin Curry
Sea Bass & Loaded Sweet Potato
Sea Bass & Loaded Sweet Potato
Ingredients
Substitution
Note
- Rapini
- olive oil
- garlic
- pepper
- cumin
- cinnamon
- 1 tbsp Greek yogurt
- 2 chopped strawberries
- 1 tbsp almonds
- 1 tbsp organic raw honey
Steps
Step 1
I lightly sprayed a skillet with olive oil and tossed the rapini in it
Step 2
seasoned with garlic and Bragg’s Liquid Aminos
Step 3
I seasoned the corvina with garlic, pepper and cumin.
Step 4
Recipe for stuffed sweet potato: Carve out contents of sweet potato and mash in a bowl.
Step 5
Add in cinnamon and 1tbsp Greek yogurt.
Step 6
Place mixture back in sweet potato and add 2 chopped strawberries, 1 tbsp almonds and 1 tbsp organic raw honey
This is a good combo of simple and complex carbs post workout to replenish glycogen in the muscles and stop you from shaking.
Approx macros for my meal including 150g sweet potato, honey and 7oz corvina
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!