Author:
Kevin Curry
Bacon, Jalapeño & Garlic Green Beans
Bacon, Jalapeño & Garlic Green Beans
Ingredients
Substitution
Note
Ingredients for 3 servings:
- 3 cups raw green beans
- 3 slices bacon
- 1 jalapeno
- 2 tablespoons minced garlic
- fresh lemon juice (to taste)
Steps
Step 1
Slice open a jalapeno, remove the seeds then chop it into pieces.
Step 2
Set a nonstick skillet on medium high heat and add bacon.
Step 3
Cook bacon in the skillet until it is nice and crispy. Reduce the heat in the skillet, then add garlic and jalapeno. Cook for about 1 minute, but be careful not to let the garlic burn.
Step 4
Then add green beans and cook for about 3 to 5 minutes, or until the green beans are soft, yet still have some crunch.
Step 5
Season with a little sea salt, pepper and lemon. Stir it up, then finally, toss in the cooked bacon.
Approximate macros for 1 of 3 servings
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!