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Hi-Energy Flourless Almond Butter & Oat Muffins

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 272
Protein 8g
Fat 11g
Carbs 34g
Total Time

Do you routinely skip breakfast because you forget or you’re in a hurry? Try these hi-energy muffins loaded with natural energy to help power you through the day.

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Hi-Energy Flourless Almond Butter & Oat Muffins

Ingredients
  • 2 cups rolled oats
  • 1/2 cup almond butter
  • 1 banana
  • 4 dates
  • 1/3 cup almond milk
  • 1 tsp baking powder
  • Optional:
    • 1/3 cup goji berries
    • 1/3 cup dark chocolate
Steps

PDATED: Approximate macros without optional ingredients for 1 of 6 muffins

Available in the FitMenCook app

Open this recipe in the FitMenCook app to add the ingredients to your shopping list, scale the recipe and track your calories. Enjoy!

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Calories
272
Protein
8g
Fat
11g
Carbs
34g
Sodium
-
Fiber
6g
Sugar
14g
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.