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Healthy Energy Balls With Sweet Potato

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 147
Protein 3
Fat 5
Carbs 24
Total Time

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Energy Balls Recipe

Ingredients

sweet Potato Energy Balls

Ingredients for 12 energy bites

  • 1  cup (240g) pitted dates
  • 1 cup oats
  • 1/2 cup walnuts
  • 1 large (baked) sweet potato
  • 1  tablespoon maple syrup
  • 1 tablespoon chia seeds or flaxseeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt
Steps

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Calories
147
Protein
3
Fat
5
Carbs
24
Sodium
Fiber
4
Sugar
15
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.