Healthy Energy Balls With Sweet Potato
FitMenCook
My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.
Calories 147
Protein 3
Fat 5
Carbs 24
Total Time
Energy Balls Recipe
Prep Time
Cook Time
Total Time
Ingredients
Ingredients for 12 energy bites
- 1 cup (240g) pitted dates
- 1 cup oats
- 1/2 cup walnuts
- 1 large (baked) sweet potato
- 1 tablespoon maple syrup
- 1 tablespoon chia seeds or flaxseeds
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
Steps
Download the fitmencook app
Track your macros, plan your weekly meals, add recipes to your grocery list, as well as get access to over 500 healthy recipes by FitMenCook.
Calories
147
Protein
3
Fat
5
Carbs
24
Sodium
Fiber
4
Sugar
15