Avoiding #StruggleChicken: How to Cook Moist Chicken Breast

About the author


My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Chicken breast is one of the best lean, muscle-building protein sources out there.  But I understand that it can be kinda tricky to cook if you happen to find it dry and rubbery.

That’s called #StruggleChicken and there’s no place for it in your life. It can make even the most health-conscious person want to run to the nearest fast food restaurant for a greasy treat.

There are TONS of ways to cook chicken breasts. And here is just one way that I have cooked chicken breast so it can be enjoyable throughout the week.