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Author:

Kevin Curry

Superfood Raw Energy Bars with Cacao

Superfood Raw Energy Bars with Cacao

Ingredients

* Optional Substitution Note
  • 5 Medjool dates
  • 1 cup dried cherries (or cranberries)
  • 2 packets ALOHA berry flavor whole food powder (or your favorite whole food or superfood powder)
  • 1/3 cup raw quinoa
  • 1/2 cup raw almonds
  • 1/2 cup raw pistachios
  • 2 tbsp flax seeds
  • 2 tbsp coconut oil
  • ~1 cup 60% cacao
  • Optional toppings:
    • I used raw crushed pistachios, raw crushed pecans, colorful raisins and raw sunflower seeds.

Approximate macros for 1 of 18 bites (or balls) without optional toppings

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Details

Nutrition per serving

Calories142cal
Protein3g
Fats7g
Carbs19g
Fiber4g
Sugar12g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!