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Kevin Curry

BBQ Chicken Pizza

BBQ Chicken Pizza


* Optional Substitution Note

Ingredients for one 12-inch pizza:

  • spray olive oil
  • 1 tablespoon almond meal or corn meal
  • 3/4 lb wheat pizza dough (store-bought)
  • 2/3 cup low calorie BBQ sauce
  • 3/4 lb cooked chicken breasts
  • 1/3 cup red onion slices
  • 3/4 cup reduced fat mozzarella (or pizza blend)
  • pinches of pepper to taste
  • Garnish
    • fresh cilantro or green onion
    • grated parmesan


Step 1

Fire up the grill to high heat, at least 400F (if using the oven, pre-heat to 410F).

Step 2

Spray a cast iron skillet with a little olive oil, then wipe/pat it dry with a cloth but don’t completely wipe off the oil.

Step 3

Dust the inside of the skillet with almond or corn meal to prevent sticking when baking.

Step 4

Add the raw wheat pizza dough to the skillet and spread it out, using your fingers to make the outside crust slightly thicker (if desired of course).

Step 5

Add the remaining ingredients to the pizza.

Step 6

Spray the outside crust with a little olive oil before placing on the grill or oven. Grill for about 15 minutes until the outside crust is golden brown and crispy.

Step 7

Slice, garnish and enjoy!

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Cook 15min
Total 15min

Nutrition per serving

About Kevin - author


Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!