Author:
Kevin Curry
Healthy Baked Oatmeal Recipe With Chocolate
Healthy Baked Oatmeal Recipe With Chocolate
Ingredients
Substitution
Note
Ingredients for 48 mini-muffins (UPDATED):
- Dry ingredients:
- 2 cups gluten-free rolled oats
- 2 teaspoons baking powder
- 1/2 cup cacao powder (or dark chocolate powder)
- Wet ingredients:
- 2 ripe bananas
- 1 small ripe avocado
- 2 eggs
- 3 tablespoons coconut oil
- 1/2 cup almond milk, unsweetened
- 1/3 cup agave (or raw honey)
- or 1/2 cup if you have a sweet tooth…like me.
- Garnish
- 12 tablespoons dark chocolate chunks (1 tablespoon should be enough for 4 mini-muffins, about ~2 chunks on each mini-muffin)
- shaved almonds (optional)
- coarse sea salt
Steps
Step 1
Set oven to 350F.
Step 2
Peel the ripe bananas and mash them up with a fork in a large bowl.
Step 3
Add ripe avocado to the banana and mash together.
Step 4
Beat in two eggs, then add the rest of the wet ingredients. Mix together and set aside.
Step 5
In a separate bowl, mix together all of the dry ingredients, then slowly add to the bowl of wet ingredients. Gently fold everything together using a spatula.
Step 6
Spray a mini muffin pan with baking spray, then add about a tablespoon of the mixture to each one. Top them off with 2 chocolate chunks and a pinch shaved almonds. Garnish with a pinch of sea salt on top.
Step 7
Bake in the oven for 25 minutes or until you can pierce them with a toothpick and it comes out clean.
Step 8
Let them slightly cool, then remove them from the muffin pan and place on a cooling rack or a plate to finish cooling. Store in an airtight container or sealable bag.
Approximate macros for 1 of 48 muffins:
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!