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Home > Recipes > Air Fried Cheesy Popcorn Chicken Using Moon Cheese

Air Fried Cheesy Popcorn Chicken Using Moon Cheese

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Recipe 1

AIR FRYER POPCORN CHICKEN

Prep 10min
Cook 10min
Total 20min
391cal

Ingredients for 5 servings

  • 1 1/2 lb chicken breasts, cut into 1-inch chunks
  • 2 eggs, lightly beaten
  • First Coating
  • Crispy Coating
    • 4oz (~114g) Cheddar Moon Cheese (or dehydrated/dried cheese)
    • 1/4 cup (gluten-free) panko or breadcrumbs

Steps

Step 1

Set air fryer to 400F (or set oven to 420F).

Step 2

Crush the Moon Cheese using a heavy object like a skillet and place the crumbs into a bowl along with the panko. The crushed cheese should be about as fine the panko.

Step 3

Place the eggs in a separate bowl and lightly whisk.

Step 4

Place the ingredients for the first coating and crispy coating in separate bowls and mix.

Step 5

Dip a chicken piece in the first coating with the almond flour, then in the eggs and then the crispy coating with the Moon Cheese. Place the coating chicken on the air fryer tray or basket. Repeat.

Step 6

Air fry (or bake) for 10-12 minutes, or until the outside is golden brown and the inside is completely cooked (and white).

Step 7

Enjoy with the honey mustard yogurt sauce or on top of a salad, like a Cobb salad.

Calories391cal
Protein46g
Fats18g
Carbs9g
Fiber1g
Sugar1g
Recipe 2

Honey Mustard Yogurt Dipping Sauce

Cook 5min
Total 5min
75cal

Ingredients for 5 servings

  • 1 cup plain yogurt
  • 4 tablespoons yellow mustard or Dijon (or to taste)
  • 3 tablespoons honey
  • juice from 1/2 lemon (or to taste)
  • sea salt & pepper to taste (if desired)

Steps

Step 1

Add all ingredients to a bowl and mix thoroughly.

Calories75cal
Protein5g
Fats1g
Carbs11g
Sugar11g
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Details

Prep 10min
Cook 15min
Total 25min
Total Calories: 466cal
Total Carbs: 20g
Total Fats: 19g
Total Protein: 51g
Total Fiber: 1g
Total Sugar: 12g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!