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Detox Beet & Fruit Smoothie

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 133
Protein 4g
Fat 0g
Carbs 33g
Total Time -

Detox Beet & Fruit smoothie to cleanse the liver and “get you on the regular” Boom.

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Detox Beet & Fruit Smoothie

Ingredients
  • 3/4 raw beet (cut into wedges)
  • 1 small mandarin orange
  • 1/2 small apple
  • 3-4 frozen strawberries (or regular strawberries)
  • 1 cup water
Steps
  1. Add ingredients in a blender and blend until smooth.

 

Approx macros.

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Calories
133
Protein
4g
Fat
0g
Carbs
33g
Sodium
-
Fiber
-
Sugar
-
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.