Detox Beet & Fruit Smoothie

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Smoothies

Calories 133

Protein 4g

Fat 0g

Carbs 33g

Total Time -

Detox Beet & Fruit smoothie to cleanse the liver and “get you on the regular” Boom.

Detox Beet & Fruit Smoothie

Prep Time -

Cook Time -

Total Time -

Ingredients

3/4 raw beet (cut into wedges)
1 small mandarin orange
1/2 small apple
3-4 frozen strawberries (or regular strawberries)
1 cup water

Steps

Add ingredients in a blender and blend until smooth.

Approx macros.

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Calories
133

Protein
4g

Fat
0g

Carbs
33g

Sodium
-

Fiber
-

Sugar
-

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.