Quick Chicken Chickpea Soup – Mediterranean Diet
Chicken Chickpea Soup Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
- Set a pot on medium heat. Once hot, add oil, onions and garlic. Cook for 3 minutes to flavor the oil and gently brown the onion. Add the chicken, chickpeas, zucchini, olives and the spices. Mix everything together for 1 – 3 minutes, ensuring the food is covered in the spices/herbs.
- Add diced tomato, broth and tomato paste. Increase the heat to bring to a light simmer. Once it begins to simmer, add the Bay leaves, reduce the heat and cover and cook for at least 20 minutes. Once finished, season to taste with sea salt & pepper and fresh lemon juice.
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