Air-Fried Falafels
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Steps
Step 1
Rinse and drain canned chickpeas. Pro-tip: after draining, spread the chickpeas on a paper towel or large towel on your kitchen table or countertop. Let the chickpeas air-dry for about 1 hour before placing in the food processor.
Step 2
Add all the ingredients for the batter to a food processor. PULSE blend until the batter is crumbly but sticks together when tightly packed. Empty the contents into a bowl and place in the fridge for 15 – 20 minutes.
Step 3
Set air-fryer to 400F.
Step 4
Use an ice-cream scooper to scoop out each falafel batter, then pack it in and form it into a round, solid ball. Repeat. Note: after you form these into balls you can move forward and place them in the air fryer – just spray them with avocado oil – for the same cooking time. If you want a crispy, crunchy coating like the original recipe, then add the coating.
Step 5
Dip each ball in egg, then in the crumbs, then place it in your air-fryer basket. If you’re cooking this in batches, ONLY coat the falafels before they go into the air-fryer to prevent the crumbs from softening. Before cooking in the air-fryer, spray with avocado oil. Cook for 15 – 20 minutes.
Step 6
Mix together the ingredients for the tahini sauce.
Step 7
Allow them to cool, then enjoy with the tahini sauce. One of my favorite ways to enjoy them is on a warm wheat pita with tahini sauce, mixed greens and a roasted tomato.
Air-Fried Falafels
Kevin Curry
INGREDIENTS
INSTRUCTIONS
-
Rinse and drain canned chickpeas. Pro-tip: after draining, spread the chickpeas on a paper towel or large towel on your kitchen table or countertop. Let the chickpeas air-dry for about 1 hour before placing in the food processor.
-
Add all the ingredients for the batter to a food processor. PULSE blend until the batter is crumbly but sticks together when tightly packed. Empty the contents into a bowl and place in the fridge for 15 – 20 minutes.
-
Set air-fryer to 400F.
-
Use an ice-cream scooper to scoop out each falafel batter, then pack it in and form it into a round, solid ball. Repeat. Note: after you form these into balls you can move forward and place them in the air fryer – just spray them with avocado oil – for the same cooking time. If you want a crispy, crunchy coating like the original recipe, then add the coating.
-
Dip each ball in egg, then in the crumbs, then place it in your air-fryer basket. If you’re cooking this in batches, ONLY coat the falafels before they go into the air-fryer to prevent the crumbs from softening. Before cooking in the air-fryer, spray with avocado oil. Cook for 15 – 20 minutes.
-
Mix together the ingredients for the tahini sauce.
-
Allow them to cool, then enjoy with the tahini sauce. One of my favorite ways to enjoy them is on a warm wheat pita with tahini sauce, mixed greens and a roasted tomato.
Nutrition per serving
Reviews
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Jul 14 2023
We are huge fans of your videos and recipes. This one is excellent. I make my own chickpea crumbs ahead of time. The result is tasty, crunchy and so satisfying.
I love that idea of homemade chickpea crumbs! sounds like they’d be good in other recipes as well!