Apple Cinnamon Ginger Coffee Cake Muffins - Fit Men Cook
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Apple Cinnamon Ginger Coffee Cake Muffins

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Apple Cinnamon Ginger Coffee Cake Muffins

Ingredients for 12 muffins

* Optional Substitution Note

  • Dry
    • 2 cups oat flour (or all purpose flour)
    • 1 teaspoon baking soda
    • 1 teaspoon baking powder
    • 1 tablespoon cinnamon
    • pinch of salt
  • Wet
    • 8oz unsweetened applesauce
    • 1/3 unsalted, natural almond butter
    • 1/2 cup coconut sugar (OR raw cane sugar)
    • 1 tablespoon fresh ginger
    • 1 cup Blue Diamond Almond Breeze almondmilk, unsweetened OR vanilla
    • 1 tablespoon vanilla extract
  • 1 medium apple, cored and diced
  • Topping
    • 1 cup oat  flour or all purpose flour
    • 1/4 cup (vegan) butter, melted
    • 1/3 cup coconut sugar
    • 2 teaspoons cinnamon

Steps

Step 1

Set oven to 350F / 177C.

Step 2

In a large bowl, mix together the dry ingredients with a fork.  In a smaller bowl mix together the wet ingredients until smooth.  Add the wet ingredients to the dry ingredients and mix together using a spatula.  Fold in the diced apple.

Step 3

In a separate bowl, mix together the topping ingredients – it should be very crumbly.

Step 4

Spray a muffin mold with avocado oil or nonstick spray.  Evenly divide the batter among  the muffin molds – I use an ice cream scoop to keep it uniform.

Step 5

Add the crumbs topping to each muffin.  And as an OPTIONAL step (and pro-tip), lightly pinch sugar on top of each one muffin for a crispier sugar coating after baking.

Step 6

Bake for 25 – 30 minutes, or until the topping is golden brown and toothpick comes out clean once inserted.

Step 7

Allow them to cool in the molds for at  least 10 minutes before attempting to remove after baking.

Apple Cinnamon Ginger Coffee Cake Muffins

Kevin Curry

Prep 5min
Cook 30min
Total 35min
Category Breakfast
Calories 290

INGREDIENTS

  • Dry
    • 2 cups oat flour (or all purpose flour)
    • 1 teaspoon baking soda
    • 1 teaspoon baking powder
    • 1 tablespoon cinnamon
    • pinch of salt
  • Wet
    • 8oz unsweetened applesauce
    • 1/3 unsalted, natural almond butter
    • 1/2 cup coconut sugar (OR raw cane sugar)
    • 1 tablespoon fresh ginger
    • 1 cup Blue Diamond Almond Breeze almondmilk, unsweetened OR vanilla
    • 1 tablespoon vanilla extract
  • 1 medium apple, cored and diced
  • Topping
    • 1 cup oat  flour or all purpose flour
    • 1/4 cup (vegan) butter, melted
    • 1/3 cup coconut sugar
    • 2 teaspoons cinnamon

INSTRUCTIONS

  1. Set oven to 350F / 177C.

  2. In a large bowl, mix together the dry ingredients with a fork.  In a smaller bowl mix together the wet ingredients until smooth.  Add the wet ingredients to the dry ingredients and mix together using a spatula.  Fold in the diced apple.

  3. In a separate bowl, mix together the topping ingredients – it should be very crumbly.

  4. Spray a muffin mold with avocado oil or nonstick spray.  Evenly divide the batter among  the muffin molds – I use an ice cream scoop to keep it uniform.

  5. Add the crumbs topping to each muffin.  And as an OPTIONAL step (and pro-tip), lightly pinch sugar on top of each one muffin for a crispier sugar coating after baking.

  6. Bake for 25 – 30 minutes, or until the topping is golden brown and toothpick comes out clean once inserted.

  7. Allow them to cool in the molds for at  least 10 minutes before attempting to remove after baking.

Nutrition per serving

Calories290cal
Protein5g
Fats8g
Carbs50g
Sodium100mg
Fiber3g
Sugar24g
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Details

Prep 5min
Cook 30min
Total 35min

Nutrition per serving

Calories290cal
Protein5g
Fats8g
Carbs50g
Sodium100mg
Fiber3g
Sugar24g