In 2016, I want to continually challenge you to make choices that will push you closer to your fitness and wellness goals. Whether you’re advanced or a beginner to healthy eating, there’s something here for you.
Print these out and place them on your fridge or wherever you need a reminder! In fact, you can even schedule reminders on your phone for each day’s challenge(s).
The more you put in, the more you get out. It’s simple!
It’s simple: just do what it says on the calendar, take a pic (for proof that you completed the day’s activity), share the pic on any social media platform (Instagram, Twitter, Facebook, YouTube) and tag #FitMenCook!