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20-min Date Night Meal: Grilled Sea Bass, Wild Rice & Pineapple Salsa
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20-min Date Night Meal: Grilled Sea Bass, Wild Rice & Pineapple Salsa

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Home Meals Low Carbs 20-min Date Night Meal: Grilled Sea Bass, Wild Rice & Pineapple Salsa

Three rules to have an incredible date night:

  1. Keep it simple, yet flavorful and vibrant with colors. Be thoughtful about the presentation and creating the right mood.
  2. Keep portions smaller so you can save room for dessert.
  3. Put your phone away. (After you take a shot for Instagram and brag to your friends)

Ingredients for two:

  • 12oz sea bass (measured raw)
  • 1 tbsp coconut oil
  • 1 1/3 cup wild & brown rice mix (cooked)
  • Salsa
    • 1/3 cup chopped pineapple
    • 1/3 cup chopped cucumber
    • 2 habanero peppers
    • 1 tbsp balsamic vinegar
    • cilantro
    • pinch of himalayan sea salt
    • pepper
  • 1/2 tbsp garlic paste
  • 1.5 tbsp slivered almonds

Approximate macros:

318 calories, 34g protein, 19g carbs, 10g fat, <1g fiber, 2.5g sugar

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