Go Back Print
Avocado White Bean Herb Dip

Avocado White Bean Herb Dip

Categories: Gluten-Free, Grain Free, Meal Prep, Snacks, Vegan, Vegetarian
Prep: 5
Total: 5

Ingredients

  • 1 large ripe avocado
  • 1 can cannelini beans (white kidney beans), drained
    • substitute: garbanzo, red beans, navy beans
  • small handful parsley with stem, about 1/2 cup whole
  • juice from 2 large limes
  • 4 tablespoons avocado oil or olive oil
  • sea salt & cracked pepper  to taste
  • Garnish
    • chopped parsley

Steps

Step 1

Add ingredients to a food processor or high powered blender and process until smooth.
Avocado White Bean Herb Dip

If you would like a smoother, creamy texture add 2 more tablespoons of oil and/or use juice from only 1 lime.  Season to taste with sea salt and pepper.
Avocado White Bean Herb Dip

Step 2

Garnish with parsley and enjoy with chips or fresh veggies.
Avocado White Bean Herb Dip

 

Don’t just stop at dip! You can use the dip on noodles – get the recipe here!