Every once in a while you may get the urge to enjoy an alcoholic beverage with friends and family, especially to beat the summer heat. And if you’re new to a healthy lifestyle, there can be some anxiety about consuming alcohol.
Relax. Breathe. Just as with the food you eat, it is all about making healthy choices and drinking in moderation and responsibly.
Here’s a 125-calorie blueberry mojito that you can enjoy at home or at the next house party or cookout. Both you and your guests will love it.
Just be sure to check out the 5 FitMenCook Drinking Tips if and when you do decide to consume alcohol! Drink responsibly.
- 1/4 cup blueberries
- 3 blackberries
- 2 mint sprigs (chopped)
- 1 packet sweetener
- 1 shot (50ml) of vodka (OPTIONAL to make it a virgin drink)
- splash of club soda
- splash of cranberry juice (for color and tart taste)
- crushed ice