{"id":2060,"date":"2013-08-21T20:07:00","date_gmt":"2013-08-21T20:07:00","guid":{"rendered":"https:\/\/fitmencook.com\/?p=2060"},"modified":"2024-04-05T13:11:16","modified_gmt":"2024-04-05T13:11:16","slug":"be-positive-or-be-silent","status":"publish","type":"post","link":"https:\/\/fitmencook.com\/blog\/be-positive-or-be-silent\/","title":{"rendered":"Be Positive Or Be Silent"},"content":{"rendered":"\n
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#BEDTIME #SNACK: I\u2019LL ADMIT THAT I AM NOT ALWAYS POSITIVE. I\u2019VE GOT THIS \u201cHATER\u201d CALLED \u201cMY MIND\u201d AND HE CAN BE PRETTY ANNOYING. DESPITE THE POSITIVE THINGS THAT HAPPEN IN MY LIFE, HE ALWAYS SEEMS TO FIND SOMETHING NEGATIVE TO SAY. DOES YOUR MIND EVER PLAY TRICKS ON YOU? (TRADUCCION ABAJO)<\/p>\n<\/blockquote>\n\n\n\n

Haters say things like: \u201cYou don\u2019t have what it takes.\u201d \u201cThat fitness goal is impossible.\u201d \u201cYou\u2019ll never get that career.\u201d<\/p>\n\n\n\n

Recently, I was reminded of something my mother taught me \u2013 \u201cyou have to speak well of yourself so that you can begin to believe it FOR yourself.\u201d<\/p>\n\n\n\n

At times you will doubt. But, I am convinced that when you speak positively, you will begin to see hope in your situations and find strength to overcome.<\/p>\n\n\n\n

So, if you\u2019re worried about that weight, walk up to the mirror, hit a quick #BOOM flex and say, \u201cYo, you sexy beast!\u201d LOL And if you cannot be positive, then just be quiet. But not for too long\u2026 How will you encourage yourself? God bless.<\/p>\n","protected":false},"excerpt":{"rendered":"

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