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Smoked Salmon Salad Wraps

10-minute #snack meal: cucumber, smoked salmon, avocado & bell pepper salad wraps.  Ridiculously easy meal to prep and for a quick energy pick-up! Boom.

Granola Covered Blackberries & Dark Chocolate Recipe

Spicy Madras & Curry Deviled Eggs

Spicy madras & curry deviled eggs with chicken breast and mixed green salad. Boom.

Granola, Strawberry, Blackberry, Cinnamon Parfait

Breakfast or Snack Meal Prep: Staying prepared is an important part of making sure you accomplish goals!

Banana, Nut Butter & Granola

Here is one of my favorite snack foods: Banana, nut butter & granola. It is only 218 calories and makes a good pre-workout snack with a Labrada ISO LeanPro protein shake. And, this is definitely something your children will love! Boom.

Banana & Strawberry Chocolate Dymatize Protein Chocolate Waffle Cone

Morning post cardio snack! One of the best things about morning cardio is being able to enjoy these snacks afterwards. Boom.