Starting your day off with a healthy and hearty breakfast is always a great way to start your day. And it’s even better when you can make it for 2! Here’s a delicious frittata for 2 for a fit couple, or one hungry gym rat!
Saving money has never been easier with this comfort food. This meal is both filling and delicious with turkey chili and black beans stuffed in sweet potatoes. It even helps you build muscle if you workout since it is packed full of protein and complex carbohydrates. Now, let’s get that chili stuffed sweet potato! Cooking
If you want to build muscle and add size, eating salmon and potatoes is the way to go. Adding salmon is a great way to “dress up” a staple bodybuilding food and turn it into a meal that even a family of picky eaters will enjoy.
Inspired by the Calum Von Mogers’ Muscle Burgers? Then you’re in the right place! Here’s the recipe ala Calum Von that’s perfect for those working hard on their workout routines and even abs workouts! This Von Moger’s inspired post workout muscle burger is made from organic grass-fed #Bison with baked yam, zucchini, red onions,