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Whipped Feta Tzatziki Sauce

Prep: 5 min
Cook: 5 min
Total: 10 min

Ingredients

Blender
  • 8oz feta block, crumbled
  • 8oz 2% Greek yogurt
  • 2 garlic cloves
  • 1 tablespoon olive oil
  • 2oz water

  • 4 Persian cucumbers (395g)
  • juice from 1 lemon
  • 1/2 cup dill, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon cracked black pepper
  • 1 tablespoon chili flakes *
  • sea salt to taste

Steps

Step 1

Add the “blender” ingredients to a high-powered blender and process until smooth.

Pour into a large mixing bowl.

Step 2

Grate the cucumbers onto cheesecloth (or a tough paper towel).  Squeeze the cucumber into the sink (or a separate bowl/cup) to expel all moisture from the cucumber shavings.

Pro-tip:  You can either discard the cucumber juice OR add the juice to drinking water for a hydrating treat.

Then, add the cucumber and the rest of the ingredients to the mixing bowl.  Fold the ingredients together until well-mixed.  Season to taste with sea salt, pepper, and lemon juice.

Step 3

Store in an airtight container.  It should last in the fridge for 10 – 14 days.

Enjoy with a sandwich or pita, as salad dressing, or as a dip with chips and raw veggies.