Whether you’re trying to survive the summer heat (like all of us in Texas), need to cool down after a workout or just want a natural, refreshing treat from nature, then my 4-ingredient frozen fruit sorbet recipe is for you. And the best thing – you don’t need an ice cream maker for this homemade
Making energy bars is one of my favorite foods to make in the kitchen. And to think I avoided making them for so long because I thought they were too hard to put together. That couldn’t be further from the truth! I’ve made several here on my site and they’re perfect for curbing sweet cravings.
Hankering for chips and dips but on a low-carb keto diet? Then, you’re in the right place! For today, I’m going to introduce you to my low-carb keto crackers! Wondering if you can eat crackers while on a keto diet? Of course! Why not? Ones made of wholesome and well-thought-out ingredients like this one
Everyone loves a good cookies recipe. This one packs a punch of protein, using oats and nut butters like peanut butter. Because it is loaded with fiber as well, the digestion of the carbs in the cookie will be much healthier. Peanut butter protein cookies can be made healthier by cutting down on the
Are you looking for an alternative way to eat fried foods? Then you’ve come to the right place! Today, we’re going to make some healthy air fryer recipes! Even if blood pressure awareness month has already passed, we should still discuss fried foods. It’s a significant contributor to high blood pressure and hypertension —
It’s no secret (by now) that one of my favorite foods of all time is sweet potato. I can pretty much eat it every day along with avocado. So, it should be no surprise that I love sweet potato fries. I’ll admit, greasy sweet potato fries are one of my favorite treat meals of all
Eating healthy does NOT mean you can never have dessert again (and neither does going vegan 😂!) Even if you’re just trying out a plant-based routine and you’re looking for an absolutely delicious sweet snack that you won’t feel guilty about having. Then I promise you’ll love this vegan cheesecake recipe. It’s a favorite of
This avocado hummus recipe packs a lot of flavor into a dip we can all get behind! The lovely mint green color and creamy avocado flavor combines all the things we love about hummus and guacamole into one surprisingly easy and delicious dish. If you’re on keto, make sure you keep an eye on the
This beet hummus has less carbs than the traditional chickpea version and is pretty versatile as well. Besides eating it with pita bread or chips, I also enjoy it with my salads or as a spread for toast or a sandwich wrap. I especially love (beet) hummus as a dip for raw veggies such as
Whether you are vegan, vegetarian or just someone who is adventurous and likes to try new stuff from time to time, this meal plan is for you because the food is delicious, nourishing and completely plant-based. Today we have a highly requested high protein vegan meal plan. Many of us are introducing more plant-based meals
Are you also fond of the chocolatey goodness that you can find in jars of choco hazelnut spreads, belgian chocolate spreads, and chocolate spreads on markets? Are you also familiar with Nutella hazelnut spreads? I believe most of us love this cocoa spread! The first thing that you’ll want to do is grab a
When you need a pick me up and don’t wanna reach for a candy bar, reach for real delicious food instead. It’ll satisfy and nourish. Here’s my favorite base recipe for an “energy bar” that I like to make even smaller for bites. Remember, snacks should help hold you over until your next meal, so
Man! I have to admit that I had trouble ONLY eating 1 serving! These are incredibly delicious and a healthier (and cheaper) alternative to packaged seasoned nuts in the store. This works well with other seasoning combinations as well so make them your own (and watch the sugar).
Whether you’re watching the big game, having a small get together at the house or wanting a break from potato wedges, shoestring potatoes make meal time much more enjoyable. It’s an easy recipe – just spiralize, season and bake! I teamed up with my friends at Morton to create this recipe idea for their #EraseFoodWaste
If you’ve watched my 8-week keto transformation video, then you’ll know that the keto diet can be a great way to get results. I know many of you are really excited to try this out, as I’ve been getting floods of emails and requests for a keto meal plan. As a bonus, I’m making this
Combining two things I love – nachos + poke. Even if you’re not a fan of sushi, there’s no guarantee you’ll dislike poké. In fact, I find more people enjoy it over sushi. It’s much easier to customize the flavors of poke than a sushi roll so you can easily make it enjoyable for you.
One of my all-time favorite snacks and side items – prosciutto wrapped asparagus. If you’re not a fan of ham, then use turkey or even beef bacon. This version has a faint sage and maple flavor just in time for the holidays. Remember, treat this as a side dish or a snack, not a full
What do you get when you add dark chocolate and black cacao to traditional banana bread? Magic. You get pure delicious, decadent magic. This is one of those recipes that uses a not-so common ingredient – black cacao – but can be easily substituted by adding swapping it with dark chocolate (or regular cacao) powder,
Here’s the quick backstory on this amazing date and walnut snack… Last year I traveled to Tel Aviv for an amazing food tour. You can watch part 1 and part 2 of my adventure in Israel on my YouTube channel. While I was there I got to visit Jerusalem where I met one of the
Hello to all the food lovers out there! I hope you are doing fine today. I am sure a health-conscious person always needs to check their calorie intake and has a strict meal plan everyday. It’s especially hard when you get those cravings for sweets and desserts. Who among us wouldn’t want something sweet for
Hi there, food lovers! I know you are excited to try different dishes to serve for your whole family. You might be thinking of making something that is both delicious and nutritious. I am glad you came to our site because we will be sharing our wonderful potato skins recipe that you might enjoy.
Got a sweet tooth? And an air-fryer? Then I’ve got a quick and easy treat you can whip up to curb cravings. Enjoy these with Greek yogurt or coconut yogurt, or your favorite frozen yogurt. I made these for my friend’s kids and they really enjoyed it so it’s kid- (and adult-) friendly. If you’re
Dreaming about food, especially a sweet treat? Worry no more! Here’s an easy 4-ingredient low-carb keto chocolate mousse treat that will satisfy your sweet tooth! Imagine having a slice of mousse while having your morning cup of coffee. What absolutely delicious mornings you’ll have! All of us went through childhood and came to love
Are you struggling with intense cravings for sweet foods after morning workouts? Good news! Here’s another low-carb sweet treat that will surely satisfy your sweet tooth — double chocolate protein muffins! While we’re on diet, we tend to crave foods that we love eating. It motivated me to come up with ways to enjoy
Move on over, there’s a new beef quesadilla recipe in town! This delicious bulgogi quesadilla creates a scrumptious cultural fusion between the east and the west. Bulgogi is a traditional Korean shaved beef recipe, sweet and savory, while quesadillas, cheesy and hearty, are a distinctly Mexican recipe. Click on our video or read on below