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Veggie & Shrimp Stuffed Chicken Breast Recipe

Cook: 20 min
Total: 20 min

Ingredients

Ingredients for at least 3 servings:

  • 18oz chicken breasts (three 6oz chicken breasts, raw)
  • 6oz cooked shrimp
  • 1/3 cup Greek yogurt
  • 1/2 cup mozzarella (reduced fat)
  • 4 asparagus spears (chopped)
  • 1/2 red bell pepper (chopped)
  • 1 green onion (optional)
  • 1/3 cup chopped red onion
  • 1 garlic clove
  • 1 lemon
  • Seasonings: garlic, Mrs. Dash Lemon Pepper, sea salt, rosemary (optional)

Steps

Step 1

Set oven to 375F.

Step 2

Chop up your veggies into small pieces – asparagus, bell pepper, red onion, green onion, garlic.  Remember to remove the bottom stems from the asparagus and discard.

Step 3

Peel the cooked shrimp and chop into small pieces.

Step 4

In a bowl, mix shrimp, veggies, yogurt, cheese and a little sea salt and pepper.

Step 5

Season the chicken breast with garlic, sea salt, pepper, rosemary and fresh lemon juice.

Step 6

Slice the chicken along the side but be careful not to completely split it down the middle. The chicken breast should resemble a piece of pita bread.

Step 7

Evenly divide the shrimp mixture among the chicken breasts and stuff them.

Step 8

Place the chicken on a baking sheet. Top with thin slices of lemon.

Step 9

Bake in the oven for 20 minutes or until the juice from the chicken has run clear.