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Red Curry Mango Grain Bowl with Shrimp

Prep: 10 min
Cook: 10 min
Total: 20 min

Ingredients

Red Curry Mango Grain Bowl with Shrimp

  • Salad
    • 5 cups green lettuce, chopped
    • 4 cups red cabbage, finely shredded and chopped
    • 1 large red bell pepper, diced
    • 1 1/2 cups matchstick carrots
    • 1 1/4 cups edamame
    • 1 1/2 cups mango, diced
    • 2 green onion stalks, chopped (mainly green part)
    • 1 1/2 cups cooked quinoa
  • 1 1/2 lb raw jumbo shrimp (optional but included in the macronutrient breakdown)
  • Dressing
    • 1 1/2 cups lite coconut milk
    • 3 tablespoons tahini
    • 3 tablespoons red curry paste (or 1 1/2 tablespoons curry powder)
    • 1 garlic glove
    • 1 tablespoon coconut sugar (or raw cane sugar)
    • 2 tablespoons white vinegar
    • 1/4 cup water (or more/less until you reach your desired consistency)
    • sea salt to taste
    • Optional additions but recommended
      • 1 tablespoon sesame oil
      • juice from 1/2 lime (or more if desired)

Steps

Step 1

Add ingredients for the dressing to a blender and process until smooth.  Alternatively, if you do not have a blender, you can add all ingredients to a bowl and whisk with a fork until smooth.

Red Curry Mango Grain Bowl with Shrimp

Step 2

Add all ingredients for the salad to a large mixing bowl and gently toss together.

Red Curry Mango Grain Bowl with Shrimp

Step 3

If you want to boost the protein even more, set a nonstick skillet on medium high heat.  Once hot, lightly spray with oil then add the shrimp.  Add a sea salt & pepper while it cooks.

Cook until shrimp is cooked through and sear marks appear on the outside, about 8 – 10 minutes.

shrimp tossed in skillet

Step 4

Keep the dressing and salad separate until you are ready to enjoy it. Be liberal with the sauce because it’s BANGIN!

Red Curry Mango Grain Bowl with Shrimp

 

Red Curry Mango Grain Bowl with Shrimp

Toss together and enjoy!

Red Curry Mango Grain Bowl with Shrimp

The salad will last for 4 – 5 days in the fridge and the salad dressing will last for 10 to 14 days for freshness.