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Protein & Superfood Breakfast Casserole

Prep: 10 min
Cook: 25 min
Total: 35 min

Ingredients

  • 4 tsp maca powder (optional)
  • 1 lb. extra lean ground turkey
  • 2 cups cooked quinoa
  • 2/3 cup black beans
  • 2 eggs, 3 egg whites
  • 3/4 zucchini
  • 1 bell pepper
  • 1/3 red onion
  • 1 tbsp. garlic
  • 2/3 cup mozzarella
  • Optional: tomatoes, green onions*

Steps

Step 1

Cook quinoa and cut up your veggies

Step 2

In a bowl, mix 2 eggs and 3 egg whites

Step 3

Cook veggies in a nonstick skillet with garlic, sea salt & pepper

Step 4

Cook turkey separately then mix in sautéed veggies

Step 5

Add quinoa to a bowl and then the rest of your ingredients

Step 6

Add 4 tsp Maca powder to the mixture

Step 7

Spray baking dish with a coconut oil. Add casserole mixture to dish.

Step 8

Top with mozzarella and if desired, green onions and tomatoes.

Step 9

Bake for 25 minutes at 405F.