Microwave Frittata Recipe
Ingredients For this Microwaved Frittata Recipe:
- 8oz lean breakfast turkey sausage, chopped
- 2 whole raw eggs
- 2 raw egg whites
- 1 teaspoon onion powder
- 1 tablespoon garlic, minced
- 2 teaspoons Italian seasoning
- cracked pepper to taste
- fresno pepper, chopped
- green onion
How to Cook this Easy Frittata in the Microwave:
Step 1
Start by adding the chopped turkey sausage to the base of a microwave-safe bowl. Lightly cover the bowl and microwave for 1 – 3 minutes until the sausage is cooked through.
Step 2
Once cooked, chop the turkey sausage into small pieces using a spoon or spatula.
Step 3
Immediately add the spinach on top of the turkey in the bowl and lightly cover to allow it to wilt.
Step 4
In a separate bowl, beat together the whole eggs, egg whites, minced garlic, onion powder, Italian seasoning, and cracked pepper.
Step 5
Pour the egg mixture into the bowl with the turkey and spinach. Add any desired garnishes on top.
Step 6
Lightly cover the bowl and microwave in increments of 3 minutes, followed by 2 minutes, until the eggs are fully cooked through.
Step 7
Slice and serve with oats or toasted sourdough for a hearty breakfast that’s ready in minutes!