Seafood
Best of the Mediterranean Diet Meal Plan
Here’s the final meal plan in my Mediterranean Diet meal plan series! And this one is literally my favorite. It’s a meal plan with some of my favorite recipes and snacks of the Mediterranean Diet. Admittedly, it’s a bit more protein heavy than other Mediterranean Diet meal plans but you can ALWAYS customize to make
15 Minute Meal Plan – Mediterranean Diet
Here’s a simple meal plan that has ACTUALLY been timed! Each recipe can be completed in 15 minutes or less. You just need to multi-task and ensure you have everything you need (i.e., ingredients, etc) before you get started. Here’s what you’re going to need! GROCERY LIST PRODUCE 1 bundle spinach 1 carton cherry tomatoes
Recipe Roulette – 15 min Thai-inspired Shrimp Pasta
I gave myself 15 minutes to create a recipe based off random criteria I drew from a bowl using ONLY the ingredients I currently had in my fridge. In the bowl were numbers representing the MAX number of ingredients I could use and various types of cuisines (Mediterranean, Thai, Chinese, soul food, Mexican, etc). Garnish
Soul Food: Cajun-inspired Soup
Food brings everyone together. Soul food is all about love and sharing. And soup warms us all. There’s no better time than right now for us to sit and break bread. If Jambalaya and Etouffee decided to be a soup, it’d be this recipe…