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Seafood

Prosciutto Wrapped Halibut with Roasted Pepper Wild Rice

  • Gluten-Free
  • Meal Prep
  • Meat
  • Post-Workout
  • Salad
  • Seafood
  • Family Pantry Meal – Cajun Crab & Chicken Sausage Brown Rice Mix

  • Chicken
  • Gluten-Free
  • Meal Prep
  • Post-Workout
  • Seafood
  • Low Calorie Cajun Shrimp & Crab Burger

  • Ideas
  • Sandwiches
  • Seafood
  • Surf and Turf – Lighter Lobster Steak Fennel Alfredo

  • Gluten-Free
  • High Carbs
  • Meal Prep
  • Meat
  • Seafood
  • Roasted Branzino in Eggplant & Tomato

  • Ideas
  • Low Carbs
  • Meal Prep
  • Seafood
  • Best of the Mediterranean Diet Meal Plan

    Here’s the final meal plan in my Mediterranean Diet meal plan series! And this one is literally my favorite.  It’s a meal plan with some of my favorite recipes and snacks of the Mediterranean Diet.  Admittedly, it’s a bit more protein heavy than other Mediterranean Diet meal plans but you can ALWAYS customize to make

  • Chicken
  • Meal Prep
  • Meat
  • Seafood
  • Lighter Dairy-Free Lobster Bisque

  • Gluten-Free
  • Ideas
  • Low Carbs
  • Seafood
  • Soups
  • Freekeh Scallop Abundance Bowl

  • Ideas
  • Salad
  • Seafood
  • 15 Minute Meal Plan – Mediterranean Diet

    Here’s a simple meal plan that has ACTUALLY been timed! Each recipe can be completed in 15 minutes or less.  You just need to multi-task and ensure you have everything you need (i.e., ingredients, etc) before you get started. Here’s what you’re going to need! GROCERY LIST PRODUCE 1 bundle spinach 1 carton cherry tomatoes

  • Chicken
  • Ideas
  • Meal Prep
  • Seafood
  • Vegetarian
  • Spicy Shrimp with Creamy Polenta – Mediterranean Diet

  • Meal Prep
  • Seafood
  • Bangin Cod Fish Tacos – Mediterranean Diet

  • Seafood
  • Potato Chip Crab Cakes

  • Seafood
  • Cajun Shrimp Corn & Potato Chowder

  • Ideas
  • Meal Prep
  • Seafood
  • Soups
  • Apricot Ginger Salmon Nugget Bowl

  • Ideas
  • Meal Prep
  • Seafood
  • Low Carb Cajun Shrimp Bowl

  • Chicken
  • Gluten-Free
  • Low Carbs
  • Seafood
  • Asian Inspired Orzo Pasta Salad with Peanut Sauce Dressing

  • Low Carbs
  • Salad
  • Seafood
  • Tomatoes, Corn and Okra with Shrimp

  • Ideas
  • Meal Prep
  • Seafood
  • Jalapeno Cheddar Salmon Burger

  • Low Carbs
  • Meal Prep
  • Seafood
  • Recipe Roulette – 15 min Thai-inspired Shrimp Pasta

    I gave myself 15 minutes to create a recipe based off random criteria I drew from a bowl using ONLY the ingredients I currently had in my fridge.  In the bowl were numbers representing the MAX number of ingredients I could use and various types of cuisines (Mediterranean, Thai, Chinese, soul food, Mexican, etc).  Garnish

  • Ideas
  • Meal Prep
  • Seafood
  • Guacamole with Spicy Grilled Salmon

  • Ideas
  • Meal Prep
  • Salad
  • Seafood
  • Sweets & Snacks
  • Vegetarian
  • Spicy Asian inspired Shrimp Noodle Salad

  • Ideas
  • Meal Prep
  • Salad
  • Seafood
  • Soul Food: Cajun-inspired Soup

    Food brings everyone together.  Soul food is all about love and sharing. And soup warms us all.  There’s no better time than right now for us to sit and break bread.  If Jambalaya and Etouffee decided to be a soup, it’d be this recipe…

  • Ideas
  • Meal Prep
  • Seafood
  • One Pot Shrimp & Lemon Pasta – Mediterranean Diet

  • High Carbs
  • Ideas
  • Meal Prep
  • Post-Workout
  • Seafood
  • Quarantine Cooking: Peanut Veggie Pasta with Shrimp

  • Ideas
  • Meal Prep
  • Seafood
  • Broccoli & Cheese Tuna Casserole Budget Meal

  • Ideas
  • Meal Prep
  • Seafood