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Seafood

Salmon Sweet Potato Cakes with Avocado Salsa

  • Meal Prep
  • Paleo
  • Salad
  • Seafood
  • Sweets & Snacks
  • Date Night Meal – Mediterranean Salmon in Tomato Sauce

  • Ideas
  • Meal Prep
  • Seafood
  • Quick Grilled Salmon & Cauliflower Mash Low-Carb Meal

  • Low Carbs
  • Seafood
  • Quick One Pot Shrimp & Pearl Couscous: Mediterranean Diet

  • High Carbs
  • Ideas
  • Meal Prep
  • Post-Workout
  • Seafood
  • Smoky Budget Bootstrap Paella

    I know many consider the spring and summer optimal times for grilling, but growing up in Texas, I’ve come to appreciate grilling year round. Even though I have a low tolerance for cold weather 😂, one of my favorite activities during colder months happen outside – grilling!  Maybe it’s the smell of wood chips burning

  • Meal Prep
  • Seafood
  • Soups
  • Quick Chicken & Shrimp Fried Quinoa

    You can find inspiration to eat healthy from anywhere! Today, I cook up a delicious chicken & shrimp fried quinoa based on my love of sneakers.  I’m cooking up a meal with NiceKicks.com to transform the Air Max 98 Chinese New Year kicks into a delicious meal.

  • Chicken
  • Ideas
  • Inspiration
  • Meal Prep
  • Seafood
  • Mediterranean Tomato, Shrimp & Rice Soup

  • Ideas
  • Meal Prep
  • Seafood
  • Soups
  • Caribbean Rice and Beans with Shrimp

  • Hard Gainer
  • High Carbs
  • Ideas
  • Meal Prep
  • Post-Workout
  • Seafood
  • Gluten-free Spicy Salmon Patties

  • Low Carbs
  • Meal Prep
  • Seafood
  • Easy Coconut Fish Meal Prep

  • Low Carbs
  • Meal Prep
  • Seafood
  • Travel
  • Shrimp Coconut Rice with Mango Meal Prep

  • Ideas
  • Meal Prep
  • Seafood
  • Low Carb Bang Bang Shrimp Recipe

  • Ideas
  • Low Carbs
  • Meal Prep
  • Seafood
  • Salmon & Veggies in Coconut Curry

  • Low Carbs
  • Meal Prep
  • Seafood
  • Creamy Dairy-free Dijon Salmon & Spinach

  • Gluten-Free
  • Low Carbs
  • Meal Prep
  • Seafood
  • Arugula Pesto Salad with Shrimp

  • Ideas
  • Meal Prep
  • Salad
  • Seafood
  • Scallops with Peas, Corn & Potato Mash

  • Ideas
  • Meal Prep
  • Seafood
  • Easy Teriyaki Salmon Recipe with Fried Rice

  • Ideas
  • Meal Prep
  • Post-Workout
  • Seafood
  • One Skillet Cajun Shrimp & Rice

    If you’re in a pinch with time and/or you have some leftover brown rice (or loads of it in your pantry that you want to get rid of), then try this quick cajun-inspired chicken, shrimp and rice dish!  This is a remixed version of the Taco Chicken & Rice dish I recently made, showing just

  • Chicken
  • Ideas
  • Meal Prep
  • Post-Workout
  • Seafood
  • Asian Style Shrimp & Quinoa Meal Prep

    One of the most popular recipes of 2018 was the Southwest Shrimp & Quinoa mix!  What I loved most about the  recipe is that it checked off several boxes: great for meal prep used a common leftover or bulk ingredient – quinoa demonstrated an easy way to liven up quinoa which tends to be both

  • Meal Prep
  • Recipes
  • Seafood
  • Orange Salmon Succotash Power Bowl

  • Ideas
  • Meal Prep
  • Seafood
  • Honey Lemon Shrimp Recipe With Veggies

    Today we have a healthy and tasty honey lemon shrimp recipe on the menu. One of the key complaints I hear about meal prep – of course besides not having the time to spare throughout the week – is about the amount of clean up there is.  Trust, no one understands washing dishes more than

  • Ideas
  • Meal Prep
  • Seafood
  • Southwest Shrimp Quinoa Meal Prep

    “What do I do with my leftover quinoa? It’s just sitting in the pantry!”  That’s one of the most common questions I receive from followers regarding leftover ingredients.  It makes sense – every health website and social guru will tell you that adding quinoa to your diet is a good thing, and they’re right!  And

  • Post-Workout
  • Seafood
  • Shrimp & Farro Stuffed Portobello Mushroom REMIX

    Sometimes I find myself browsing through the website and social media reviewing past recipes.  Today, I was reminded of the goodness of my shrimp stuffed mushroom cap recipe back from 2015!  It was bangin’ then, and it’s still bangin’ today.  If I could change “one” main thing about the recipe it would be swapping the

  • Seafood
  • 5-Ingredient Green Coconut Curry with Shrimp & Squash

  • Low Carbs
  • Meal Prep
  • Seafood
  • Low-Carb Shrimp Ceviche Recipe

    Recently I spent 5 days in Cali, Colombia for a mini-food tour and to do some food demos as part of this massive fitness expo called FeriaFit.  While I was there I got to eat in one of my favorites restaurants, Pica, by a chef I’ve been following for about a year now – Chef Alex

  • Ideas
  • Low Carbs
  • Meal Prep
  • Paleo
  • Salad
  • Seafood