One of my favorite salads that I made in 2013 was a chicken avocado salad. It really went well with just about anything- wheat bread, rice cakes, pita bread, etc. It’s quick, delicious, filling and nutritious! Give it a try and make it your own!
Need a perfect sandwich for lunch? I got you covered! With this quick and easy Meditterranean-inspired chicken wrap, I’m sure that your taste buds and muscles will be satisfied. I’m enjoying this dish with beet chips and orange-infused water (you may see this on my previous post). If you’re gonna make lunch for someone,
Craving for a flavorful, savory, and juicy hamburger but trying to watch your carbohydrate intake? Problem solved! With a little creativity, making satisfying and epic low-carb burgers are possible! Presenting, epic low-carb chicken burgers recipe! In this recipe, chicken burgers consist of portobello mushrooms instead of bread and a stack of raw veggies of
Tired in the morning? For an easy breakfast, an egg salad is a go-to recipe for many. This recipe will help to add some extra veggies and make this a balanced meal. Spinach and tomato go surprisingly delicious with eggs and yogurt. Add some goat cheese or cheddar cheese for a delicious twist. This is
Here is a great way to enjoy a classic meal with way less calories, tons of protein and virtually no guilt. While it is less than 350 calories, do not be fooled! It packs quite a punch and can satisfy even the hungriest fitness fanatic. This is also a great option for that summer dinner
Muscle Muffin! This is better than McDonald’s and #uoeno! Start your morning off right and take 15-minutes to cook yourself breakfast. MAKE TIME. Boom. TIP: use your #mealprep ingredients to make #breakfast.
This chicken, spinach, and sundried tomato panini is one of the tastiest spinach recipes out there. Using fresh baby spinach, this low calorie recipe works great as a lunch of dinner option. If you have leftover spinach, you can wilt spinach in olive oil on the stove. Also, you can make a sauteed spinach dish
Superbowl game watching meal idea: Smoked salmon sliders on toasted whole wheat buns with tomatoes and arugula, baked sweet potato chips. NOTE: I realize many people like to indulge during the #Superbowl. I do not encourage this, but it is a reality. Just try to eat as clean as possible, including baked sweet potato chips