Meal Prep
Easy Bison Chili Meal Prep
One of my favorite (post-workout) meals is undoubtedly chili. It can be lean, hearty and flavorful. Besides playing around with the spices – sometimes I’ll make it hot, other times I’ll make it spicy and fragrant, and other times I’ll add a hint of sweetness, like today’s recipe. I get a lot of questions from
Vegan Flatbread With Sweet Potato
Today we have a healthy and easy vegan homemade flatbread recipe. Enjoy our video and see a list of ingredients below. Here is another variation of the popular 3-ingredient flatbread recipe that you may like. Also if you love pita bread we have an easy and delicious avocado stuffed pita salad recipe.
One Skillet Cajun Shrimp & Rice
If you’re in a pinch with time and/or you have some leftover brown rice (or loads of it in your pantry that you want to get rid of), then try this quick cajun-inspired chicken, shrimp and rice dish! This is a remixed version of the Taco Chicken & Rice dish I recently made, showing just
Orange Chili Sauce Recipe & Meal Prep
In this meal prep, my goal is to get you in and out of the chicken in under 30 minutes while prepping your lunch (or dinner) for the entire week. Simply: make the sauce + choose your protein + prep the sides + bring it all together. For the protein, I chose between: TOFU CHICKEN
Asian Style Shrimp & Quinoa Meal Prep
One of the most popular recipes of 2018 was the Southwest Shrimp & Quinoa mix! What I loved most about the recipe is that it checked off several boxes: great for meal prep used a common leftover or bulk ingredient – quinoa demonstrated an easy way to liven up quinoa which tends to be both