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Spicy Harissa Grilled Chicken Breast

Ingredients

Ingredients for 4 servings:

  • ~20oz chicken breast
  • 3 tbsp Harissa sauce
  • 1 tbsp ground Rosemary
  • 1 sprig fresh rosemary
  • ½ tbsp. cumin
  • sea salt & pepper to taste
  • 15 cherry tomatoes
  • coconut oil spray

Steps

Step 1

Set oven to 350F.

Step 2

Season chicken breasts with Harissa, fresh rosemary and cumin. Feel free to use other spices but be careful of too much sodium.

Step 3

Place a cast iron skillet on medium-high heat and spray with coconut oil. Sear the chicken breast on both sides (about 3 to 5 minutes) until brown.

Step 4

Add cherry tomatoes and fresh rosemary to the skillet. Bake in the oven for 15 to 20 minutes depending on thickness of chicken breasts.